I love the Top 8 Fitness Training Blogs by a Woman compiled by Physical Therapy Assistant Schools! All the blogs have great content, including Her Fitness Hut (which is written by me, a man!)…what an honor!

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So, here you go….bookmark and enjoy these blogs often:

My Free Fast Start Weight Loss Transformation will get you started on the right path. You won’t have to wonder if you are taking the right steps to burn fat, lose weight and change your body for good.

1. Everyday Fitness: Pamela Peeke, MD, MPH, FACP, is an internationally renowned expert and speaker in women’s health, fitness, and nutrition. She blogs regularly for WebMD on how to achieve a full life through fitness. WebMD also has loads of other blogs on other health topics.

2. Workout Box: Shauna Edwards mostly blogs here to make workouts simple. Recent entries are on how much of weight loss is in diet and the most important part of your workout program. There is also information on workout programs, videos, a community, and even training logs.

3. Fit Bottomed Girls: Jenn is a certified personal trainer, a lifestyle and weight management consultant, and a group exercise instructor. Her blogging partner, Erin, has years of workout experience and is well versed in fitness news and trends. The blog offers loads of help on the traditional and less formal aspects of working out. They also offer tools, features, and tons more help.

4. Melinda’s Fitness Blog: She is currently studying to be a certified personal trainer and lets you follow along. Her blog documents her workouts, along with what she is eating and which supplements are worth their price tag. Read the latest entries or choose from many personal training categories.

5. Cranky Fitness: Although not a certified personal trainer, Jamie Graham has made such a splash on the blog scene with her unique take on fitness, the blog has been featured on many leading sites. Top posts include worst diet/exercise mistake and re-motivating.

6. Stroller Strides: Women who want a personal trainer who specializes in helping mothers should visit here. Stroller Strides was created by Lisa Druxman and is the country’s largest fitness program for new moms with over 600 locations nationwide. The blog is full of tips on products, getting lean, and even entrepreneurs.

7. Exercise Blog: Paige Waehner is a certified personal trainer through the American Council on Exercise and a freelance writer with more than 13 years of exercise experience. She blogs for About.com on exercise, weight loss, strength and cardio workouts, and how to get started. Recent entries are on stretching and fast eating.

8. Her Fitness Hut: Okay so Mark Dilworth isn’t a woman, but his blog is specifically for them. He is a certified personal trainer and top health blogger at Stanford University. Top entries include sculpt a sexy body and butt blasters. He also has a blog for both genders.

Do you want to:

  • Eat Better to be Healthier, Burn More Fat and Lose Permanent Weight?
  • Have Your BEST Looking Body Naked or in Smaller-Sized Clothes?
  • Feel Better than You have Felt in Months or Years?
  • Have the Energy to Accomplish Your Daily Goals?

Be sure and register for my FREE Fast Start Weight Loss Transformation

I will coach you to transform your body and its definitely not just about weight loss.  You will learn what it takes to change your eating habits and lifestyle and start remaking your body a healthy, energized and lean fat-burning machine!

Lifestyle and Weight Management Specialist
Certified Nutrition Coach and Nutrition for Metabolic Health Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes that helps you to achieve better long-term health, which includes body transformation and ideal body weight.
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26 thoughts on “Top 8 Fitness Training Blogs by a Woman

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  2. Thanks for the list. I’m always looking for new sites to keep me motivated and informed. Feel free to share any other great ones you stumble upon!

  3. I wanna share my App for Android, FitnessDROID, with you and your readers, and to know your expert opinion. I think this app is one of the best personal fitness trainer for all:
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    – Keep yourself in shape.
    Wherever you’re doing exercises, at Gym or Home!

  4. Hi Natalie,
    Great fitness training blogs and must be helpful for those who are looking for fitness plan with diet meals to lose and maintain healthy body weight. We must workout regularly to stay active and to prevent from major health disease. Bookmarked the link and will share with others also.

  5. Thanks for these! I’ve been looking for some women’s fitness blogs to follow that provide tips and advice for real women. So far all I’d been able to find were very intensive work outs, but these are great and suitable for beginners. My fave so far is Workout Box.

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