Prevention Magazine’s R3 SUMMIT–Refresh. Revive. Reinvent.

PREVENTION MAGAZINE’S 2ND ANNUAL R3 SUMMIT RETURNS TO AUSTIN, TEXAS OCTOBER 17-18 Special Guests Include: Andie MacDowell, Annabelle Gurwitch, Dr. Holly Phillips, and Sadie Lincoln Prevention magazine, the world’s most established and authoritative healthy lifestyle brand, has announced its s...

#1 Fitness Tip for Women in Their 20s

If you were active and fit for the first 19 years of your life, keep it going! You can’t stop exercising in your 20s and think you will remain fit and trim. On the contrary, you will get fat and overweight by doing little or no exercise. If you were inactive and unfit growing up […]

Women’s Fitness On Best Ever YOU

I am one of the fitness writers for the site, Best Ever YOU. Elizabeth Hamilton-Guarino is the creator of this great site and it will help you become physically fit and also “fit” in other areas of your life. Best Ever YOU is a leading multi-media provider of lifestyle content for people all arou...