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Home » Posts tagged "step ups"

step ups

Sculpt Your Legs On Cardio Days

Posted on August 3, 2009May 5, 2014 by Mark Dilworth - Her Fitness Hut
Sculpt your legs on cardio day too. Yes, weight training will definitely help sculpt your legs but cardio can do the same to shape your legs.  Spice up your cardio workout days and sculpt your legs…just break up your cardio workout with step ups and you will see your legs start to sculpt and loo...
Posted in Cardio Training, Strength TrainingTagged sculpt legs, step upsLeave a comment

 

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