5 Tips to Burn Fat for a Flatter Stomach

Posted on by Mark Dilworth - Her Fitness Hut
A layer or layers of fat could be covering your flat stomach. While you’re building up those muscles, you need to burn total body fat too.  Here are 5 easy tips to start burning more stomach and body fat: 1. Keep your daily food journal until you know what, how much and when to eat. […]...

5 Tummy Types and How to Burn the Fat

Posted on by Mark Dilworth - Her Fitness Hut
by Skinny Gene Project For many of us, springtime is our favorite time of year.  The flowers are in bloom, the sun is shining; it’s like Mother Nature herself is begging us to come out and play. But then on the other hand, some of us think springtime means one thing – 90 days until bathing ...