5 Fat Burning Tricks to Shape Up for Summer

Posted on by Mark Dilworth - Her Fitness Hut
Burn more body fat by using effective training methods that will shape you up faster. We all want to burn body fat and get our lean and toned bodies on. Get busy shaping your body better and faster. Its not enough to just exercise every day. You MUST do the right kind of exercise to get […]

How to Shape a Curvy Figure and Flat Stomach

Posted on by Mark Dilworth - Her Fitness Hut
Are you still trying to shape a curvy figure and dream body? You can do it with hard work and the right information. Its up to you to make it happen. Here are some of my best articles, all in one place, for you to start shaping your best figure: Why Some Women Burn Fat […]

How to Lose 50 Pounds and Maintain Weight Loss

Posted on by Mark Dilworth - Her Fitness Hut
Do you need to lose 50 pounds or more from your body? If you don’t lose your major pounds the right way, you will more than likely regain even more weight than you lost. And, major disappointment and frustration sets in… Don’t just take my word for it, listen to Alison: Hi Mark, “I just posted [...