10 Reasons to Avoid Extreme Weight Loss Diets

Posted on by Mark Dilworth - Her Fitness Hut
Your body deserves better than what an extreme weight loss diet can give it. Food is meant for nourishment and enjoyment. An extreme weight loss diet will not help you develop good eating habits. And, you could end up hating to eat. Before you buy that next extreme weight loss diet program, read ...

5 Tips to be the Biggest Fat Loser

Posted on by Mark Dilworth - Her Fitness Hut
Be the biggest fat loser and transform your body for good. Losing huge amounts of weight can be gained back quickly if you don’t build muscle mass and transform your body. Health is more important than weight loss. Don’t lose your health and self respect trying quick weight loss tactics that won’...

Top 5 Weight Loss Diet Myths

Posted on by Mark Dilworth - Her Fitness Hut
Weight loss takes on too much importance for many people….Body transformation and fat loss are much more important for your long-term health. Here is the truth about quick weight loss programs: Be sure and download your Free Curves, Abs and Upper Body Fat Burn Manual and start shaping your body...