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Home » Posts tagged "plyometrics for toned legs"

plyometrics for toned legs

Use Plyometrics for Shapely, Toned Legs

Posted on April 28, 2011July 29, 2013 by Mark Dilworth - Her Fitness Hut
Plyometrics or jump exercises, and other high intensity exercises, burn fat and give you more shapely,toned legs. If your exercise program is stalling your progress, ramp up the intensity of your workouts. Jumps, sprints and circuit weight training are good examples that help you burn more fat an...
Posted in Fat Loss and Weight LossTagged plyometrics for toned legs2 Comments

 

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