Plie Squat Tones Butt, Hips And Thighs

The Plie Squat can be a good change up exercise for you to tone your butt, hips and thighs.   You can include the plie squat as part of a good leg circuit to shape and tone your rear and side view. Because of the placement of your feet, the plie squat will work your inner thighs […]