Top Hormone Myth Sabotaging Weight Loss

Posted on by Mark Dilworth - Her Fitness Hut
By Dr. Sara Gottfried MYTH: I don’t have to worry about hormones until menopause. Meanwhile, I can do whatever I want to my body – drink like a fish, party like a rock star, skimp on sleep – without consequences. TRUTH: This is one of those myths that even most doctors believe!Many hormone ...

Top 4 Hormone Imbalances Causes Weight Gain and Trouble Spot Fat

Posted on by Mark Dilworth - Her Fitness Hut
Researchers working in the field of endocrinology have identified an alarming connection between hormone imbalance and the inability to lose problem fat areas (like lower belly fat, love handles, thigh and back fat). An increasing number of women and men over the age of 35 from around the world h...