Foods that Age Your Skin

by Donna Gates Excessive sugar ages the skin. Those on the Body Ecology Diet have already eliminated most sources of sugar. Some fruits, like lemon, lime, berries, cranberries, and black currants are still allowed on Stage One. All other fruits, and certainly all other refined forms of sugar, ar...

Should You Avoid Eating Corn?

By Dr. Bryan Walsh If you’re reading this article, chances are you already know the detrimental health effects of corn-based products, such as corn oil and high-fructose corn syrup.  But how about corn itself – should it be avoided as a food as well? As a carbohydrate Corn has a rating of ab...