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Home » Posts tagged "fat loss July 4"

fat loss July 4

Fat Loss after July 4th Weekend

Posted on July 4, 2011July 30, 2013 by Mark Dilworth - Her Fitness Hut
I’m not going to tell you how to eat this July 4th weekend. Well, maybe a little….only eat one serving at your cookouts, barbeques and tailgates this weekend (the more protein you eat the better). But, don’t skip your workouts! The workouts keep everything in check. And, walk as much as possible ...
Posted in Fat Loss and Weight LossTagged fat loss July 4Leave a comment

 

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