3 POWERFUL Veggies to Burn Stomach Fat

A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat… by Mike Geary, aka ‘The Nutrition Watchdog’ Certified Nutrition Specialist, best-selling author: The Fat Burning Kitchen I bet you didn’t know that there is a specific class of vegetables that co...

Healthy Breakfast and Lunch Choices Quiz

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Best-Selling Author – Fat Burning Kitchen Which is a healthier meal choice for breakfast? Meal #1: a low-fat blueberry muffin and an orange juice Meal #2: a cheese and veggie omelet with chicken sausage and a half of a gr...