Top 5 Fat Burners to Lose Weight

Posted on by Mark Dilworth - Her Fitness Hut
Top 5 Fat Burners to Lose Weight If you use body fat burners that actually work, and continue to consistently use them, you won’t have to ever worry about too much body fat or weight gain again! Warning: It will take longer than you think but you’re closer to your fat loss goals than you […]...

How to Have Fun Losing Weight

Posted on by Mark Dilworth - Her Fitness Hut
Who said you can’t have fun losing weight?  Not me.  Burn fat and lose weight without being bored to death.   Workout hard but be smarter and more efficient. Too many marathon workout sessions will take the joy out of workouts–and break down your body with injuries. I refuse to do any workou...

Medicine Ball Walking Lunge Burns Fat and Tones

Posted on by Mark Dilworth - Her Fitness Hut
The medicine ball walking lunge with upper body rotation is a good exercise that will burn fat and shape and tone your butt, hips and thighs. It will also improve your core strength, lower body strength and dynamic balance. In short, it is one of the best exercises you may not be doing! If that’s...