3 Key Hormone Imbalances–How to Get Them Back on Track

by Dr. Sara Gottfried I want to change the conversation that we’re having about hormones. The truth is that if you figure out the reason why you’re feeling fat, cranky, overwhelmed, or don’t want to have sex, if you go to the root cause of your hormonal imbalances instead of jumping on a p...

The #1 Cause of Frustrating Female Fat Over 40

When it comes to frustrating fat gain for females over 40 it’s all about estrogen dominance.  Estrogen — along with its counter-balancing hormone progesterone — are the reproductive hormones that allow women to be fertile and bear children. Normally they’re balanced by your brain’s hormone...