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Her Fitness Hut – Women's Fat Loss and Weight Loss

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Home » Posts tagged "eat healtthy"

eat healtthy

10 Tips to NOT Diet while Changing Eating Habits

Posted on July 9, 2012May 9, 2013 by Mark Dilworth - Her Fitness Hut
Don’t go on a diet, change your eating habits step by step….make lifestyle changes and your life will change. After 100 years of weight loss history, doctors and fitness professionals agree that the best solution for fat loss and weight loss is proper nutrition and regular exercise. Maybe that’s ...
Posted in NutritionTagged diet, eat healtthy, fad diet2 Comments

 

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