5 Secrets to a Happier and Healthier You

by Alicia Lawrence They’re all over the place. Ads for products and activities that promise to make you look and feel younger, that offer happiness, health, weight loss and more. Worst of all, they’re advertised by models who look like they’re having way more fun and making way more money t...

21 Blogs to Improve Your Health, Wellness and Lifestyle

by Molly Cunningham Goals like losing weight, reducing stress and staying mentally sharp are challenging, but they’re also achievable. Unfortunately, many people fail at these type of goals, and the reason is simple: they try to do too much too fast, and as a result they end up overwhelmed and ...

10 Health Tips Which Take 10 Minutes (or Less)

by Sandy Getzky Associate Editor at ProveMyMeds Do you ever feel like there just aren’t enough hours in the day? We become overwhelmed with our ever growing lists of people to see, places to be, and things you need to do. With all these competing priorities in our lives there is one thing you ...