11 Exercises to Shape Your Glutes for Summer

Posted on by Mark Dilworth - Her Fitness Hut
Shape your glutes with hard work. The eating part is always important too for burning fat. But, mostly, you have to “work your butt off!” GLUTES! Oxygen Magazine has special issues dealing only with SHAPING AND TONING YOUR BUTT! So, it is a very important topic to women. Problem areas for many ...

Intense Circuit Butt Blasting Workout

Posted on by Mark Dilworth - Her Fitness Hut
A short, intense butt-blasting bodyweight workout can be just what the doctor ordered after a long work week. Or, you can do this workout anywhere, anyday. If you need a supplement to your regular full body strength workout, this butt-blasting workout is perfect. Leg circuit workouts are great be...

Lose 8 Pounds Of Fat In 5 Weeks!

Posted on by Mark Dilworth - Her Fitness Hut
Want to lose 8 pounds of body fat in 5 weeks?  Just do what Sara did!   Use Her Fitness Hut’s Fat Blaster Athletic Training System! We all want that body! What body, you ask? That cut, ripped, lean, toned, etc. body! There are many different words for it and we want varying degrees of that...