4 Carbs that Burn Belly Fat

by BioTRUST Nutrition While there are plenty of BAD carbs out there (think white bread, sugar, desserts, etc) you don’t have to completely eliminate carbs from your diet in order to burn fat fast, especially when you choose the RIGHT sources. Having said that, below are my top 4 choices of bell...

Burn More Abdominal Fat and Total Body Fat

Fat loss, especially abdominal fat, is more important than weight loss! Always remember that and you will succeed with your health and fitness goals in time! One quick way to start burning abdominal fat is to cut out all sugars like sodas, sugary drinks (including some fruit juices), candy, donut...