What Women Want? To Burn Fat with Lasting Weight Loss

Posted on by Mark Dilworth - Her Fitness Hut
I don’t think weight loss is what women really want. Burning fat and shaping toned bodies that will stand the test of time……Lasting Weight Loss……In my experience, that’s what you want for your body’s physical appearance.   Those results take longer than a quick weight loss program but you can get...

5 Tips to be the Biggest Fat Loser

Posted on by Mark Dilworth - Her Fitness Hut
Be the biggest fat loser and transform your body for good. Losing huge amounts of weight can be gained back quickly if you don’t build muscle mass and transform your body. Health is more important than weight loss. Don’t lose your health and self respect trying quick weight loss tactics that won’...

Body Transformation Secrets

Posted on by Mark Dilworth - Her Fitness Hut
The secrets to body transformation are to do smart, hard workouts and eat healthy nutrition.  Its really that simple and that tough.  And, it takes time to transform your body to lean and toned.  Anyone can lose 10 pounds in 5 days….just starve yourself and you will lose weight.  But, that ...