by Kim Peterson, Common Sense Health

Eat that frog! (amazing program by Brian Tracy).

be great

When keeping your attitude at its ultimate fitness level…do the to-do you dread the most
first thing. Get it out of the way.

See how much more smoothly your day goes by when you no longer have your most dreaded
to-do hanging over your head.

What effect would it have on your life if you did this daily?

positive thoughts

See all articles in 21-Day Mental Health Diet

Kim Peterson, Health and Wellness Consultant, is the founder and owner of Common Sense Health. With cutting-edge coaching and products that generate an incredible return on investment for Health and Wellness practitioners and business owners, Common Sense Health is one of the most in-demand entrepreneurial consultancies in the industry.

Mark Dilworth, BA, PES
Her Fitness Hut

Lifestyle and Weight Management Specialist
Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Her Fitness Hut, My Fitness Hut, Sports Fitness Hut and Your Fitness University. Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
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