Print Friendly, PDF & Email

I hope the remainder of your holiday season is restful and happy! I will continue to provide fitness information that will help you reach your fitness goals. Thanks for continuing to visit Her Fitness Hut!

Download your Free Dumbbell and Medicine Ball Metabolic Fat Burner Workouts and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut
Rapid Fat Loss and Six Pack Abs

Lifestyle and Weight Management Specialist
Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Her Fitness Hut, My Fitness Hut, Sports Fitness Hut and Your Fitness University. Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
follow me

Leave a Reply

Your email address will not be published. Required fields are marked *