Its important to eat healthy snacks during the day and the thermoccino smoothie is a tasty fat burning treat. Check out this video from Dave Ruel, metabolic cooking specialist.

Makes 1 Serving

Ingredients

• 1 scoop Vanilla Iso-Smooth Isolate Protein
• 1 shot of espresso
• ¼ cup of greek yogurt
• Pinch of stevia
• Pinch of cinnamon
• 5 ice cubes

Directions

Blend and Enjoy!

Nutritional Facts
(Per Serving)

Calories: 169
Protein: 35g
Carbohydrates: 3g
Fat: 1g

Be sure and download your FREE 10 Metabolic Fat Torching Recipes from Dave and Karine!

Mark Dilworth, BA, PES
Her Fitness Hut

Lifestyle and Weight Management Specialist
Lifestyle and Weight Management Specialist and Myofascial Release/Self Massage Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes with my 5-Star Body Transformation Plan, where YOU are the main STAR. The 5-Star Plan helps you to achieve better long-term health, which includes body transformation and ideal body weight. I do not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
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