The rise in plastic surgery in the selfie age, driven by endless social media outlets, is real. Okay, selfie enthusiasts, I have nothing against plastic surgery procedures, but mix in regular exercise and healthy eating too….Check out this great infographic (source: Beverly Hill Plastic Surgery Center):
Mark Dilworth, BA, PES
Mark Dilworth – Her Fitness Hut
Administrator
Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Her Fitness Hut, My Fitness Hut, Sports Fitness Hut and Your Fitness University. Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.