9 AMAZING Facts About Coconut Oil and Body Fat

I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat… The findings may surprise you! A 2009 study published in the Journal Lipids consisted of testing the e...

4 Superfood Coffee Alternatives You Should Drink

Every morning, we often see people matching their newly delivered or bought newspapers with a freshly brewed cup of coffee. Coffee is also almost every college student’s best companion every time they pull an all-nighter to prepare for the dreaded examination weeks. Every week, we received many...

3 Delicious Halloween Smoothies

Halloween smoothies work perfectly to satisfy your sweet tooth without the cavities. We all have some candy on trick or treat day too….. Here are 3 delicious Halloween smoothies: PUMPKIN SMOOTHIE 2 cups of pumpkin 1 tablespoons brown rice syrup 1 tablespoon sucanat 1 teaspoon vanilla flavoring 1/...