Diets, Fat Burn Supplements and Body Makeover Machines

You know that’s where its headed, right? Someone will come up with a body makeover machine and people will buy it! Maybe body makeover machines is a little far-fetched or maybe not….. Just Google the words “diet, weight loss and fat burn supplements” and see what the results give you. People are ...

7 Signs You’re a Quick Weight Loss Dieter

I hope you’re not a long-time user of quick weight loss diets. If you are, you might find yourself struggling with some of these habits listed below. You end up having what you’re trying to avoid–weight gain. If you’ve never tried a quick weight loss diet, you’re not missing anything except miser...

How to Beat Food Hunger and Cravings

Your struggle to lose weight and keep it off may be due to out-of-control food cravings.  Protect your health first.  Never focus on “just weight loss.”  That is a miserable, hungry way to live.   Here’s a story about how someone conquered food cravings and addiction: My friend, Dr. Susa...