Top Low-Carb Diet after Weekend Binge-Eating

WARNING: What you’re about to read is purely a short-term, science-based low-carb approach that works – big time! At the end of the article you’ll learn about a long-term solution to prevent the weight from coming back! I’m the first to admit that what you’re about to learn is not easy but you’ll...

Top 4 Low-Carb Diet and No-Carb Diet Myths

by: Jayson Hunter, Registered Dietitian, CSCS Women can lose weight faster when following a structured and nutritious diet. There are tons Low-Carb Diet and No-Carb Diet myths confusing women who are trying to lose weight fast. I’m not going to be the one to lie to you and tell you that you can...