Can The Bilberry Aid in Weight Loss?

by Donna Gates Studies agree. The phytochemicals (or plant chemicals) in berries are worth learning more about. For example, researchers now know that key phytochemicals protect the body against disease—but how is this possible? The bilberry may be able to help resolve a constellation of disord...

19 Symptoms of Adrenal Fatigue

by Donna Gates Feeling exhausted? Low on willpower? Having difficulty losing weight? These are common symptoms of thyroid malfunction but you may want to think again. Many hypothyroid symptoms are so similar to adrenal fatigue symptoms that the two are often confused. On top of this confusion, te...