Success Is Up to You: Mental Health Diet, Day 13

by Kim Peterson, Common Sense Health How well are you playing the game? To reflect on the past few days of our 21 Day Mental Fitness Diet… Smile, Smile, Smile… What impact do you think that will have on your overall outlook? Fake It Till You Make It! Fake your way to feeling great and in […]...

Fearless Goal Reaching: Mental Health Diet, Day 12

by Kim Peterson, Common Sense Health What would you do differently today if you knew you could not fail? Start researching that new business you’ve always wanted to open? Sign up for the new fitness class you’ve always wanted to try? Take up ballroom dancing? Set some crazy outlandish goals ...

Live Life, Be Awesome: Mental Health Diet, Day 11

by Kim Peterson, Common Sense Health I had something else planned, but opened this up first thing and it spoke to me. BEING ALIVE…By Ella Wheeler Wilcox 1850-1919 Cease wondering why you came-Stop looking for faults and flaws; Rise up to-day in your pride and say, “I am part of the First Great...