7 Tips to Adjust Your Weight Loss Transformation Plan

Posted on by Mark Dilworth - Her Fitness Hut
What do you want to achieve with fat loss and weight loss transformation?  Improve your action plan and you will accomplish more body transformation goals. You can shape the body of your dreams. Just organize your weight loss plan better…. Here are 7 tips to help you burn fat and lose weight for...

7 Top Weight Loss Text Messages

Posted on by Mark Dilworth - Her Fitness Hut
If you’re a big text message fan, use it to help you eat better, burn fat and lose weight. Is your cell phone glued to your ear? Use it wisely….don’t just send/receive LOLs, BFFs, etc. So, texting nation out there: R U Xercising 2Day? R U Xercising 2Morrow 2? And so on…..U gt d idea […]...

7 Steps to Women’s Weight Loss and Body Shaping

Posted on by Mark Dilworth - Her Fitness Hut
Setting unrealistic weight loss and fitness goals will lead you to probable failure. For example, if you need to lose 100 pounds, how will you get it done? Having no plan will get you nowhere. Having a bad plan will leave you frustrated and ready to quit. And, following someone else’s plan might ...