Here’s your weekly dose of motivation towards a healthier life from Kim Peterson’s site, CommonSenseHealth.org
Use them where needed and pass them on:
1. Value yourself and Believe in yourself…..
2. Start changing your daily habits for a better you…..
3. Take advantage of your opportunities…..
4. Go after your goals with vigor……
Get on over to Motivate Me!! and join that group. We can help motivate each other.
Thanks Kim for making the effort to help us get healthier!
Mark Dilworth, BA, PES