Eating whole, natural foods can keep you out of the doctor’s office, looking great and feeling great. Make food your medicine……

Food vs. Medicine
Source: www.BestMasterofScienceinNursing.com

Mark Dilworth, BA, PES
Her Fitness Hut

Lifestyle and Weight Management Specialist
Certified Nutrition Coach and Nutrition for Metabolic Health Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes that helps you to achieve better long-term health, which includes body transformation and ideal body weight.
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