Eating whole, natural foods can keep you out of the doctor’s office, looking great and feeling great. Make food your medicine……

Food vs. Medicine
Source: www.BestMasterofScienceinNursing.com

Mark Dilworth, BA, PES
Her Fitness Hut

Lifestyle and Weight Management Specialist
Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Her Fitness Hut, My Fitness Hut, Sports Fitness Hut and Your Fitness University. Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
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