Eating whole, natural foods can keep you out of the doctor’s office, looking great and feeling great. Make food your medicine……
Mark Dilworth, BA, PES
Her Fitness Hut
Mark Dilworth – Her Fitness Hut Administrator
Lifestyle and Weight Management Specialist and Myofascial Release/Self Massage Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes with my 5-Star Body Transformation Plan, where YOU are the main STAR. The 5-Star Plan helps you to achieve better long-term health, which includes body transformation and ideal body weight. I do not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.