Top 5 Women’s Flat Stomach Tips

The key to toning your flat stomach as a woman is to have solid core training, full body strength training and healthy eating habits. As a woman, you can have a strong, powerful core with a flat stomach. Your body’s core consists of the lumbo-pelvic-hip complex, thoracic spine and cervical spine,...

7 TOP Women’s Belly Fat Buster Tips

Burn belly fat for your health. Burn belly fat to sculpt your flat stomach and look better naked or in your clothes. You won’t burn belly fat by chance even though you can surely gain it without trying. Use these 7 tips on most days and you won’t “battle the belly bulge:” 1. Get a […]...